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Category Archives: vision

Night Vision Deficiency

Do you have problems seeing at night? Millions of Americans do. You may just need glasses, especially if you’re nearsighted.

On the other hand, it could mean that you have cataracts or other issues. If you’re afraid to hit the …

food

Eat For Good Vision

Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts.

Carrots and other orange-colored fruits and