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Night Vision Deficiency

Do you have problems seeing at night? Millions of Americans do. You may just need glasses, especially if you’re nearsighted.

On the other hand, it could mean that you have cataracts or other issues. If you’re afraid to hit the …

food

Eat For Good Vision

Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts.

Carrots and other orange-colored fruits and

Computer Vision Syndrome

 

Everyone uses computers in some form these days, and some people sue it more often than most. While computers and the Internet are amazingly useful, it must be said that spending prolonged periods in front the bright screen can cause